Attachment Styles Questionnaire

01.I’m often concerned that my partner may stop loving me.

02.I’m apprehensive that people might not like the true me once they get to know me.

03.Being single makes me feel uneasy and somewhat incomplete.

04.I worry about my partner developing an interest in someone else when they are not around.

05.Revealing my feelings to my partner scares me, as they might not reciprocate.

06.I spend a considerable amount of time pondering about my relationships.

07.I develop attachments to romantic partners quite rapidly.

08.I am highly attuned to the moods of my partner.

09.The thought of not finding someone else if my partner leaves me is worrisome.

10.My partner getting close makes me uneasy.

11.I have concerns about my attractiveness.

12.Witnessing a romantic interest showing interest in others leads me to feel disheartened.

13.When a dating partner acts cold, I worry that it’s because of something I did.

14.In case of a breakup, I’d attempt to make my ex-partner realize what they’re missing.

01.Showing affection towards my partner comes naturally to me.

02.Relying on romantic partners feels comfortable for me.

03.Generally, I am content with how my romantic relationships are.

04.I don’t usually react excessively in my romantic relationships.

05.Communicating my needs and desires to my partner is something I do with ease.

06.I have confidence that the majority of individuals are fundamentally truthful and reliable.

07.I feel at ease when discussing my innermost thoughts and emotions with my significant other.

08.Disagreements with my partner usually don’t lead me to doubt our entire relationship

09.Others might perceive me as dull due to the lack of drama in my relationships.

10.I am confident in expressing my viewpoints during disagreements.

11.If a romantic interest shows attention to others, I try not to let it bother me, though I may feel a brief twinge of jealousy.

12.When a dating partner starts to become distant, I am confident that it might not be about me.

13.After being told by someone I’ve been seeing for months that they want to end the relationship, I’d initially be upset but would eventually move on.

14.Maintaining a platonic relationship with an ex-partner is not typically a problem for me, given our shared history.

01.I recover quickly from breakups. It surprises me how easily I can move on someone

02.Supporting my partner emotionally during tough times is challenging for me.

03.I value my freedom more than my romantic relationships.

04.Sharing my deepest emotions with my partner is something I tend to avoid.

05.Relying on romantic partners is something I find challenging.

06.I occasionally feel upset or annoyed with my partner without a clear reason.

07.I favor engaging in non-committal encounters with multiple partners over having close, intimate relationships with a single person.

08.My partner getting close makes me uneasy.

09.Frequently, my partners desire a higher level of intimacy than I am at ease with.

10.I yearn for my partner when we’re apart, but seek space when we’re together

11.The thought of others depending on me is something I dislike.

12.Observing a romantic interest paying attention to others brings me relief as it suggests they’re not seeking exclusivity.

13.If my dating partner becomes distant, I might feel indifferent or even relieved

14.Sometimes, after achieving what I want in a relationship I am uncertain about my desires anymore.